Lifestyle
Fitness plan
To get fit you need to fit the bike into your way of life. And that would probably start with one suited to your lifestyle.
Peak District impressions
The Peak District looks to be a cyclists paradise whatever you’re riding tastes.
Off to the Peak District
If you ride close to ten tenths, knock it back a notch. The pleasure is in the riding and if you’re sidelined through injury you won’t be riding.
An unscheduled trip to the Fracture clinic
Another visit to the Fracture clinic at East Surrey gives Matt a more positive outcome.
Back from the Fracture clinic
Matt returns from the Fracture clinic at East Surrey Hospital near Redhill with a less than complete picture of how his recovery is going.
Moving on
Matt’s crash on Ranmore results in some tweaks and updates to the Muddymoles MTB website
Thank you
Thanks to everyone for their public and privately expressed sympathy over my broken collarbone
Matt’s broken collarbone
Matt hits a spot of bother (and a tree) in the Ranmore Woods, breaking his collarbone (with x-ray)
Afan? It’s well tidy it is
A weekend in Afan, and seven memories for starters of our MTB trip which covered White’s Level, The Wall, Penhydd and the Skyline trails
Preparation for Afan
If you’re off to Afan, you can’t just turn up can you? Surely there’s a multitude of things to do and bring before you rock the hills?
We’re off to Wales (Afan!)
The Muddymoles finally head to Afan in Wales for some Welsh fun. These days slag heaps and colliery towns play second fiddle to singlestrack nirvana.